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FOBA

Crack it. Build it.
Fear being average. 

You're Already Training. But Now Let's Make It Actually Work.

strong, sculpted and feminine woman

Join us on mobile!

Download Our App

Download on the App Store
Get it on Google Play
woman looking strong, toned and healthy
Woman doing walking lunges and training hard

..for those who are putting the work in but not seeing real changes..

Tired of training with minimal results in return ?

 

You don't need to train more.

You need to start doing things BETTER. 

With my coaching programs, I'll help you unlock your next gear, fix what's broken in your current routine and finally start seeing some REAL physique changes.

We're not just about following a plan.

We're about following the plan CORRECTLY.

fit online fitness coaches

Fear Of Being Average

You're putting in the effort—but you're not seeing the changes.


I help men and women who already train consistently but feel stuck, with minimal results in return.

You want to lose fat, build shape, and finally look as strong as you feel?

 

FOBA stands for Fear Of Being Average.

And that's exactly what I help people escape.

My mission is to turn average into exceptional - physically and mentally.

Nutrition

We're all about fueling your body effectively.

 Embrace an approach to nutrition that prioritizes fat loss ( not just weight loss ) and muscle preservation, the only way to achieve the toned firm body that screams "confidence".

Vegan Bowl of nutritious food

Meal Plans

Discover personalized meal plans tailored to your goals and preferences. Enjoy delicious foods while achieving your desired results.

Calorie Count app to stay on track

Flexible dieting

Understand calories and macronutrients and never "start dieting again".

Sustainable fat loss is the name of the game here. 

working on online fitness programs

Support System

Stay accountable on your journey and achieve sustainable results faster - and together. Learn to navigate difficult situations, social events, holidays and still step forward and closer to the body you want. Break mindset cycles that's been sabotaging your progress for years. 

WE MAKE IT Happen

No more guesswork. No more wasting time.

Stop spinning your wheels and start transforming.

YOU HEARD IT HERE First

"I was an absolute beginner when I started and never lifted weights in my life. Hen taught me everything through her detailed coaching, and I live on the other side of the world :) 10kg lost in my first fat loss phase with her.."

Barbora

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